events & community

A friendly, no-pressure 3K that I lead in collaboration with Goat Running Group and Trancio, designed for beginners, returning runners, or anyone who fancies a slower, social run.

We meet at Trancio, Conwy every Wednesday at 7:15am, with plenty of rest breaks along the way and the option to stay afterwards for coffee, a pastry, and a chat.

No PBs, no pressure - just move, connect, and start your Wednesday feeling good. 🫶🏻

A free, friendly social running group meeting Tuesdays at 6:30pm from Mulberry Car Park, Conwy.

PLUS additional weekly runs, events and meet-ups!

A brilliant next step if you're looking to run a little further, meet more local runners and join the herd.

A friendly 5K social run every Tuesday at 7am from Trancio, Conwy, plus a monthly 7.5K trail run led by qualified Mountain Leader Kat - followed by well-earned pizza at Trancio. 

A great way to get moving, meet people and enjoy running with good company.

 A friendly local community for anyone looking to change their relationship with alcohol, explore alcohol-free living or simply meet like-minded people.

With social meet-ups, events and plenty of support, you don't need to have it all figured out - just come as you are.