{"version":"https://jsonfeed.org/version/1","title":"Wellbeing with Charlie","home_page_url":"https://wellbeingwithcharlie.co.uk","description":"Wellbeing with Charlie","author":{"name":"Wellbeing with Charlie"},"items":[{"id":"https://wellbeingwithcharlie.co.uk/f/19-months-alcohol-free-%E2%98%BA%EF%B8%8F","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/26cd4cf4-8483-4b23-b956-0904d94085e9/IMG_0649.JPEG\"/><p>Sobriety hasn’t fixed everything. I still struggle, overthink, have hard days and occasionally convince myself that a glass of wine might make life feel easier.</p>","url":"https://wellbeingwithcharlie.co.uk/f/19-months-alcohol-free-%E2%98%BA%EF%B8%8F","title":"19 months alcohol free ☺️","summary":"Sobriety hasn’t fixed everything. I still struggle, overthink, have hard days and occasionally convince myself that a glass of wine might make life feel easier.","date_modified":"2026-08-01T17:00:00Z"},{"id":"https://wellbeingwithcharlie.co.uk/f/why-i-created-wellbeing-with-charlie","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/26cd4cf4-8483-4b23-b956-0904d94085e9/Logo%20(2)-fotor-20260702213318.png\"/><p>If you've found your way here, welcome.</p>","url":"https://wellbeingwithcharlie.co.uk/f/why-i-created-wellbeing-with-charlie","title":"Why I Created Wellbeing with Charlie","summary":"If you've found your way here, welcome.","date_modified":"2026-07-07T13:06:53Z"},{"id":"https://wellbeingwithcharlie.co.uk/f/we-started-a-run-club-%F0%9F%A5%B9%F0%9F%8F%83%F0%9F%8F%BC%E2%80%8D%E2%99%80%EF%B8%8F","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/26cd4cf4-8483-4b23-b956-0904d94085e9/IMG_8608.jpeg\"/><p>I’ve had the absolute pleasure of teaming up with @rossd1985 from @goat_running_group and the wonderful team at @trancio.conwy and together we made a thing happen! 🙌🏼</p>","url":"https://wellbeingwithcharlie.co.uk/f/we-started-a-run-club-%F0%9F%A5%B9%F0%9F%8F%83%F0%9F%8F%BC%E2%80%8D%E2%99%80%EF%B8%8F","title":"We started a run club! 🥹🏃🏼‍♀️","summary":"I’ve had the absolute pleasure of teaming up with @rossd1985 from @goat_running_group and the wonderful team at @trancio.conwy and together we made a thing happen! 🙌🏼","date_modified":"2026-07-01T11:00:00Z"}]}